Mental preparation to start a fast or a fasting mimicking diet with Dr Korianne Haas.

How to get the most out of your Prolozone treatment with Dr. Korianne Haas

This recipe will produce three 1-quart (4 cup) enemas: bring 5 cups filtered or spring water to a boil in your dedicated pot.  Meanwhile,...

I learn so much from my patients with known or suspected Lyme disease.  A big part of this illness constellation is an imbalance between...

Diet, stress and endurance exercise are all risk factors for leaky gut syndrome.  Let’s start with diet.  Glyphosate, a component of the...

Sufferers of intestinal hyperpermeability may or may not have gastrointestinal (GI) complaints such as bloating, pain, diarrhea, etc....

Leaky gut syndrome is a disorder of intestinal permeability.  A healthy gut lining consists of a huge surface area of specialised...

If your average basal body temperature is less than 97.8 and you have 5 or more of the following symptoms of hypothyroidism, you would...

Wait, can’t you just estimate your metabolic rate (energy production) by looking at your caloric intake, exercise program and weight?...

BBT is arguably the most accurate widely available test to monitor basal metabolic rate (how much energy your body produces at rest)....

I often have my patients monitor their basal body temperature (BBT) as an indicator of how well their cells are responding to thyroid...

Incomplete digestion of proteins can cause bloating, gas and/or constipation, especially after high protein meals.  Whether or not these...

If your stomach acid production is impaired, you likely have mineral imbalances such as low sodium and/or zinc.  Consuming more unrefined...

Optimal stomach pH (1.5-3.5), as indicated by a normal burp test, is very acidic.  This is important for both digestive and protective...