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  • Writer's pictureDr Korianne Haas

DIY "Burp test" and stomach acid part 1

Updated: Feb 18, 2020

A health transformation can start right when you wake up.  There are 2 simple and inexpensive tests you can do before you get out of bed that can shed light into your unique physiology.  First, the burp test for stomach acid production: mix ¼ tsp baking soda in 4 oz water and place on your nightstand when you retire.  Drink this immediately upon waking and set a stopwatch.  Normal: you burp within < 3 min, impaired: you burp in 3-5 min, severely impaired: you burp after >5 min or not at all.

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